BE WELL BABY
CLASS DESCRIPTIONS
Learn more about our class structure, expectations and learning objectives.

BeWell Baby Bonding: Back & Belly Class
0 - 6 months
Class Size: 6 families
In this 30 minute class, we’ll learn simple ways to deepen connection with our wee little ones. Babies were born to smile, coo, snuggle and yes, (oh yes) cry. We’ll shower baby with attention and affection through our voice, loving gaze and gentle touch. We’ll learn together how to support early exploration of movement, sight and sound.
Babies benefit from a strong sense of security and comfort with their parents and caregivers- not just in the earliest years, but according to experts, well into adulthood. Secure babies are more likely to explore their environment with confidence, more easily adapt to new situations and people, and more readily take on challenges or try new things. Our BeWell curriculum gradually builds the social skills and confidence of your baby through stage-based play.
what to expect
Our Back & Belly class is practiced on the floor, similar to a yoga class. Babies need time to freely move and explore their limbs, to bring their hands to their mouths or to grasp objects, and to stretch their legs. In this gently guided class, parents will learn to observe and assist as the baby develops their senses, proprioception (body awareness), language and gross motor skills.
what You'll Learn
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How to make the most of daily routines like diaper changing, dressing, car rides, bath and bedtime
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Baby massage, calming and relaxation techniques
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Tips for tummy time
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Short breathing and mindfulness practices to help us manage the ups and downs of newborn parenting!